Jana offers yoga classes that blend gentle Hatha, restorative practices, meditation, and pranayama. Inviting students to move, breathe and explore at their own pace. Her classes provide a space to connect with the body and mind, notice subtle sensations, and enjoy the journey of the practice with curiosity — sometimes energizing, sometimes softening, always mindful.
Poses can be adapted or supported with props, making the practice accessible and enjoyable for all levels.
Suitable for all - beginners, intermediate and advanced with guided modifications to suit your body and level.
**Do NOT add to cart!
Please use the Book Now button on header which will take you to our live scheduling page
Jana offers yoga classes that blend gentle Hatha, restorative practices, meditation, and pranayama. Inviting students to move, breathe and explore at their own pace. Her classes provide a space to connect with the body and mind, notice subtle sensations, and enjoy the journey of the practice with curiosity — sometimes energizing, sometimes softening, always mindful.
Poses can be adapted or supported with props, making the practice accessible and enjoyable for all levels.
Suitable for all - beginners, intermediate and advanced with guided modifications to suit your body and level.
**Do NOT add to cart!
Please use the Book Now button on header which will take you to our live scheduling page
Jana trained in India, where she deepened her understanding of yoga philosophy and traditional roots. These experiences shaped her belief that yoga is both a journey inward and a way to live with more presence and compassion.
“Yoga has been transformative for me, and teaching allows me to share that gift and joy with others. Come and move, breathe, explore, and enjoy the practice while discovering more about yourself.”
